Dad Mind Matters: Parenting, Marriage & Mental Health For Men

Helping men safely navigate family life without losing their minds
Thank you so much for joining our Dad Mind Matters community. It's genuinely great to have you on board. James
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Hello, I'm James, and in 2020, after what felt like 8 years of false starts, I decided to try and create a podcast that hopefully supports and entertains other dads.

As a married father of 3, I'm passionate about trying to help other dads get the most out of their general family life.

In 2012, so not that long ago, I was probably best described as an anxious and overwhelmed dad.

After a decade of setbacks, lots of terrible jokes, Happy Birthday songs and enough coffee to sink a ship, I’m a much happier man.

As mentioned, I want to help other dads be the best dads they can be without losing their mental health. Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

As well as bi-weekly podcasts, on this channel, you'll also hear dad jokes, parody songs on family life & the occasional one-liner.

You may also learn how to manage toddler tantrums, difficult partners & what matters most in parenting and marriage.

I hope wherever you are in the world, you're okay. Take care and thanks again for your support.